Exercise is my personal favorite way to self-improvement. It improves my body and mind at the same time. When endorphins are released it calms the mind and some say it’s addictive. I think I’m quite addicted.
Our native-born hiker/writer Aina Kay just posted 2 new hikes [...]
Snorkeling in Hanauma Bay, Oahu, Hawaii is one of my [...]
Local, Eric Nakamoto recently opened his new business - a [...]
Here's a first look at the trail and waterfall at [...]
We just published a new page about shorefishing in Hawaii [...]
There are people in Hawaii doing 100 mile 'races' with [...]
Just a short note to let you know that I [...]
It might have been this park that started my unholy [...]
